Episode 12: Air

We are not designed for ill health and endless pathologies, but these are on the rise and this week we highlight the rapid increase in obesity and where it’s headed. Inside us all is a highly functional machine with each part working in unison and harmony. But like an engine, when our internal systems are deprived of the right quality of air, the proper nutrients, the right type of combustion and a fully functioning exhaust system, things go wrong.  

This week, Jost and Leon discuss the misnomer of ‘healthy at every size’, the underlying causes of obesity, and what happens when your body no longer functions as intended. They also talk about their own individual experiences with western medicine, injuries, and the need to embrace symptoms and align with the mystery of life in order to progress to the next level. Jost recounts his wild days as a ski instructor in Germany and his favourite Fiat, and Leon gets into the cyclical nature of problems and solutions and the mad genius of Alfa Romeo. 

The things that need to be done require us to bravely step into the unknown, so take a deep breath and let's get to work building what's next.

 

For more about Jost: https://jostsauer.com/

For more about Leon: https://www.futurethingy.com/

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