Episode 8: Inertia

We live in strange times. This episode dives into the recent 'one-size-fits all' approach to health and the effects this has had on society in recent years. But where did it come from? How has theory come to override practice? How did the scientific process become an ideology that doesn't like to be challenged? How do we overcome the inertia of an existing system that doesn't want to learn something new? Theory vs. doing face off in the latest episode of Future Chi!

Jost looks at the absurdity of prescriptive health through the lens of his expertise and talks about how supplements, sleep, Chinese herbs, and a daily practice are critically important to 'feel ourselves forward' instead of waiting to be told what to do. Leon talks about the importance of editing, sticking to your principles, and what Machiavelli and dinosaurs have in common.

Jost and Leon also talk about about how to achieve mastery through tedious groundwork, which organ is the most important when it comes to advancing and retreating, and how to balance inertia and expansion. 

 

For more about Jost: https://jostsauer.com/

For more about Leon: https://www.futurethingy.com/

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